mindset RSS

community, connection, mindset -

During my corporate days, I was unfamiliar with this week's guest on The Kintsugi Podcast. However, a coaching colleague recommended I explore his work.

Read more

growth mindset, mindfulness, mindset -

72% of executives on LinkedIn agree that soft skills are more critical to their organizations than AI skills. Given all the excitement surrounding our latest technological advancements, I had to read this statistic several times.

Read more

community, connection, growth, mindset -

In many cases, the difference between driving the speed limit and the school zone limit or giving a pedestrian a chance to cross the street is one perfect breath - inhale for a count of five, exhale for a count of five. 

Read more

connection, growth and development, mindfulness, mindset -

We need time to play, recover, and contemplate. We need time to wander, wonder, and walk mindfully in nature. We need time to do nothing, to be still, and breathe. We need time off to jump off the hamster wheel, hear how we speak to ourselves, and figure out who we are. 

Read more

Blue, community, growth mindset, last bad day, mindful, mindful moment, mindfulness, mindset, rehab, sangha -

On Tuesday, I celebrate 22 years since My Last Bad Day, which sparked Pause Breathe Reflect. I still clearly remember the morning before my first P.B.R. moment. Feeling overwhelmed, I broke down during a physical therapy session, and my therapist gave me time to collect myself. My accident broke more than my body; it shattered my identity. I was desperate to find my way back home, but I was forcing it, which was my way back then. The more I struggled, the more force I applied, but it wasn't working well enough. In the space that my therapist provided, I recalled...

Read more