Mindful Everyday Moment: #92 Blowing Bubbles
Personally, Michael doesn't think we play enough. We get older, and we get so damn serious. So today, blow a bubble or two.
Mindful Everyday Moment: #93 Laughter on a Playground
He was going to be late, but decided not to rush and tried to enjoy his extra steps.
Then he heard something beautiful - children laughing on their playground as he strolled by their school.
Mindful Everyday Moment: #94 The Sunday Scaries
If it comes up, don't resist it or push it away. Try to acknowledge what you're feeling and give it some space.
Mindful Everyday Moment: #95 - Petrichor
One of those refreshing summer rains came our way after a hot, humid, and hazy Friday. As the storm traveled eastward, it left behind this beautiful earthy smell called petrichor.
Mindful Everyday Moments: #96 - Before Your First Sip
There is an everyday moment before your first sip.
- 2022 games
- female athletes
- great resignation
- growth and development
- growth mindset
- mental health
- personal growth
- reflect reset renew
- Ripple Challenge
- Rise 2 Ripple
- small ripples
- social justice
- women's sports
- your dash