mental health RSS

belonging, Kintsugi podcast, mental health, values -

As I was cycling across America, some of my favorite things to notice were message signs from businesses, places of worship, and random ones like.....

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mental health, Togetherness -

What a wonderful way to connect and pay attention to someone you care about. Love it! 

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breath, breathe, mental health, mindfulness, mindset -

Despite all the fuffle in our Great Kerfuffle, the last two years have sparked many positive ripples like: Slaying the myth that WFH couldn't work Accelerating safe and effective preventive medicines Acknowledging that it's ok not to be ok Although we've made great strides in becoming more open about mental health, we need to keep pedaling. I see it with my story, as I publicly share my orthopedic and vascular challenges but have rarely discussed my depressive and PTSD symptoms from the early moments of my last bad day recovery.   May is Mental Health Awareness Month, and hopefully, it...

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