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balance, breathe, connection, growth mindset -

Imagine how much better your drive would be if your road were wider.

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balance, belonging, breathe, community, connection -

Reflecting on this year, it's clear that we each transition through seasons differently. We can cling to the past, delay change, rush forward heedlessly, or mindlessly fall into the new. But things ultimately move on.

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balance, breathe, community, connection -

I bet at least some of us feel like we just finished a marathon holiday shopping season. Amidst all the hustle, I hope there were moments for reflection between all the transactions.

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belonging, breathe, connection -

Let's take a moment to breathe in...and breathe out...Let the week go and relax the body. 

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belonging, breathe, connection -

Climate experts say we should buckle up because this will reoccur until we properly care for Mama Earth.

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