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balance, breathe, connection, growth mindset -

What road are you on?

What road are you on?

Imagine how much better your drive would be if your road were wider.

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balance, belonging, breathe, community, connection -

Seeing our beginnings in our endings

Seeing our beginnings in our endings
Reflecting on this year, it's clear that we each transition through seasons differently. We can cling to the past, delay change, rush forward heedlessly, or mindlessly fall into the new. But things ultimately move on.

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balance, breathe, community, connection -

Breathe - We haven't reached December, yet

Breathe - We haven't reached December, yet
I bet at least some of us feel like we just finished a marathon holiday shopping season. Amidst all the hustle, I hope there were moments for reflection between all the transactions.

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balance, community, connection, growth mindset -

I'm grateful for you

I'm grateful for you
I've declared November 24th the Official Unofficial World Pause Breathe Reflect Day. Take a moment to disconnect, immerse yourself in nature, wander, and revel in awe. 

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balance, connection, gratitude, growth mindset -

Hi, my name is Dug...

Hi, my name is Dug...

Where your attention goes, your energy flows. We live in a time with unprecedented choices, wealth, wisdom, possibilities, and, unfortunately, distractions enticing us to look here, not there. If we don't pay attention, we'll end up chasing one squirrel after another, never creating the better tomorrow we desire.

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