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Glad We're Connected
Nearly 21 years ago, I was several weeks into my "healing journey" when my medical team came into my hospital room to do rounds. When they left, I said, "They're like my medical peloton helping me get down the road."
between lion and lamb
We are now halfway between lion and lamb, and it's easy to see what's wrong in the world, but through mindfulness and a Pause Breathe Reflect moment, we can create space for what's right, as well.
Who packed your parachute?
The first in-person motivational speaker I saw was Captain Charlie Plumb. I've forgotten many of the details of his story of being shot down during a mission, but not his question, Who packed your parachute? As I've reflected on his story over the years, I've wondered who stitched his parachute. After all, a well-packed parachute with weak stitching may not work well enough. Mindfulness meditation is like slowly stitching a parachute for your life. Living mindfully is challenging because there's no immediate or noticeable reward - it's the ultimate long game play in a quick-fix world. The...
What Do You Wish To Do With Your Dash?
When did you start reading the obituaries?
Stay with me; this week's blog isn't about dying; it's about living.
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