mindset RSS
Mindful Everyday Moment: #80 Feeling Balanced
After my accident, my balance was a little choppy. It was difficult for me to be barefooted due to my neuropathic pain, so I always walked around in shoes. It was more comfortable, but the tiny muscles in my feet essential for balance began to weaken. Then I found yoga.
A moment to pause - Happy Father's Day
A moment to pause Back in the mid-50s, there was a television show steeped in the dominant paternalistic approach of the day, and it still exists today - that is, the system, not the show, Father Knows Best - it only lasted four seasons. It was about a "typical" wholesome American middle-class family called The Andersons. They were from Springfield, which became the home of The Simpsons. I bet Father Anderson thought the neighborhood was going to pot when Homer moved in. Growing up, I accepted paternalism, too. My parents work outside the home, but my Dad (Hi Dad, Happy Father's Day....
Mindful Everyday Moment: #89 Just Before The Show Begins
It's right before the play, show, or concert begins. We are sure you know that moment. It's filled with good tension and anticipation.
Mindful Everyday Moment: #92 Blowing Bubbles
Personally, Michael doesn't think we play enough. We get older, and we get so damn serious. So today, blow a bubble or two.
a secret to happiness
When you fill every moment, there's no space, growth, or freedom - only triggers and reactions. But a different path allows you to be present for your everyday moments, live an examined life, and improve the relationship that changes all your relationships and unlocks a secret to happiness.
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