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growth and development, growth mindset, mindfulness, mindset -

The first in-person motivational speaker I saw was Captain Charlie Plumb. I've forgotten many of the details of his story of being shot down during a mission, but not his question, Who packed your parachute?   As I've reflected on his story over the years, I've wondered who stitched his parachute. After all, a well-packed parachute with weak stitching may not work well enough.   Mindfulness meditation is like slowly stitching a parachute for your life.   Living mindfully is challenging because there's no immediate or noticeable reward - it's the ultimate long game play in a quick-fix world. The...

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growth and development, mindset, predictions -

We love to make predictions. We do it all the time, and, well, folks, we're not that good at them. 

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2022 games, equality, female athletes, olympics, women's sports -

Despite fifty years of Title IX and our women outperforming the guys, they are underfunded and under-promoted.

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connection, journey, rumi -

The other day, a client and I were speaking about how we were "meant to meet." At first glance, our paths crossing is a "whoa, hello universe" moment, but I've long believed there are no coincidences, only synchronicities.

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breath, breathe, de&I, great resignation, olympics, reflect reset renew -

Recently, I asked over five hundred leaders what they hoped for most in the week ahead:

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