journey RSS
Mindful Everyday Moment: #84 The Season's First Local Berries
There's something about that first bite as you pick the berry (forget washing it) and plunk it in your mouth.
Mindful Everyday Moments: #97 - Looking Back on Your Progress
In a world over-indexed on moving forward, we may miss a moment to look back to see how far we've come.
Fight For Your Freedom
Across America, we will fill our holiday weekend with little league games, a bike ride or two, yard work, parades, and BBQs. It's a weekend that welcomes mindfulness to help us simultaneously hold space for sorrow and gratitude as we appreciate those who fought for freedom and reflect on how we wish to live.
a secret to happiness
When you fill every moment, there's no space, growth, or freedom - only triggers and reactions. But a different path allows you to be present for your everyday moments, live an examined life, and improve the relationship that changes all your relationships and unlocks a secret to happiness.
marriage brings us together today...
They say you can't have too many cups. But we do. Well, at least, Michael thinks so. All he needs is one.
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