connection RSS

connection, Kintsugi podcast -

healed people heal people/fitting out with Kirra Michel

healed people heal people/fitting out with Kirra Michel
One of my practices that has become a wellness cornerstone is yoga. I thought it was a perfect balm to my years as a corporate desk jockey in addition to the miles pedaled hunch over the handlebars and, of course, the accident trauma that my body was still holding on to. 

Read more

connection, growth mindset, intentions -

Misogi/It's not possible until...

Misogi/It's not possible until...
During a leadership development trip to Mt. Fuji in Japan, I discovered the Japanese practice of Misogi, a mind-body cleansing ritual involving cold-waterfall immersion before cold plunging was trendy.

Read more

compassion, connection, intentions -

to be a buffalo, cow or human

to be a buffalo, cow or human
One of the most memorable moments from our cross-country journey was encountering Yellowstone's bison from a safe distance—leaving the reckless bravado to others. These majestic creatures are American icons. 

Read more

community, connection, mindset -

make work work better/Ship It!

make work work better/Ship It!
During my corporate days, I was unfamiliar with this week's guest on The Kintsugi Podcast. However, a coaching colleague recommended I explore his work.

Read more

connection, culture, mindfulness -

is there a game tonight?/oh, they get engaged

is there a game tonight?/oh, they get engaged
Tonight, sixty-five thousand people will gather at Allegiant Stadium in Las Vegas for this year's Super Bowl, mirroring the same number that the Roman Colosseum could hold back in 80 AD. The parallel draws a vivid line through history, connecting us with the ancient spectators of gladiatorial contests. Despite the millennia separating us, much has remained unchanged with these competitions - they're rich with contradictions.

Read more

Tags