mindful RSS
Mindful Everyday Moment: #67 Putting On Underwear Fresh From The Dyer
Now, getting my jeans on is a different story. They get a little tight in the hips, but it's still one of those wonderful every day moments that make life enjoyable.
Mindful Everyday Moment: #68 Connecting With The Cashier
It doesn't take extra time to ask a person how their day is going, but it can create a beautiful ripple and let them know they're seen and appreciated. It's what we all desire - to feel like we belong and are appreciated.
Mindful Everyday Moment: #70 How Your Skin Feels After You Shave
Over the years, I've received many questions about why cyclists shave. A typical response is it makes it easier for a post-ride massage, but I don't do those. Another answer is better for wound care if you crash, but hopefully, you only do that occasionally or not at all.
Mindful Everyday Moment: #71 When Someone Says Bless You After You Sneeze
In our house, we say, "You are sooo good lookin'" which is a Seinfeld reference. In any case, it feels good to be seen and heard when you sneeze. It is an easy way to connect with someone - even a stranger, but if you're not paying attention, you might get dumped.
Mindful Everyday Moment: #72 -The feeling of a welcoming hug
I was a little happy when the pandemic came because it ended all this pecking, but I missed a good handshake or hug. This past week, I had an opportunity to be in the community multiple times, and it was nice to feel a firm handshake or welcoming embrace. It felt connected and grounded, which is needed as we travel through chaotic times.
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