Slow Down - Breathe
What is called for now?
How often do we fail to ask ourselves this question and just keep spinning?
Is this a time for purposeful activity?
Is this a time for repose?
What happens when we act in alignment or opposition to our intuition?
Since my last bad day, a cornerstone has been listening to what my mind, body, and heart are whispering before they turn up the volume.
Our hamster wheels are loud.
When we're on them all the time, we miss the whispers. We miss the invitation to hop off and breathe.
This weekend I invite you to slow down and take a moment to Pause Breathe Reflect on what is called for now, and celebrate life.
Happy Ramadan, Passover, and Easter. If you are celebrating, I hope your festivities are meaningful.