Mindful Everyday Moments - #99: Your Feet Hitting the Ground

connection, mindfulness -

Mindful Everyday Moments - #99: Your Feet Hitting the Ground

 

What does it feel like when your feet hit the ground for the first time in the morning? 
 
When Michael asks this question during his talks, he get many "I don't know. I've never thought about it or noticed." Of course, we might notice when our feet hurt, but what do they feel like when they don't?
 
There's something magical about the first movements of the day like our feet hitting the ground or stretching our shoulders. We may not like everything we feel, but we're alive. 
 
We get another day at this thing called life. 
And that's cool if you ask us. 
_____________________________________
If you have a friend who wishes to receive our 100 Mindful Everyday Moments, they can subscribe by receiving My Better Life Workbook at www.michaelobrienshift.com.
 
Download your everyday moment app.